BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Chris Masterjohn, PhD, is creator and main- tainer of Cholesterol-And-, a web site dedicated to extolling the benefits of traditional, nutrient-dense, cholesterol-rich foods and to elucidating the many fascinating roles that cholesterol plays within the body. Chris is a frequent contributor to Wise Traditions, the quarterly journal of the Weston A. Price Foundation, and is a perennial speaker at the annual Wise Traditions conference. He has written five peer-reviewed publications, and has submitted two additional experimental papers for peer review, one of which has been accepted for publication. Chris has a PhD in Nutritional Sciences from the University of Connecticut and is currently working as a Postdoctoral Research Associate at the University of Illinois where he is studying interactions between vitamins A, D, and K. The contents of this blog represents his independent work and does not necessarily represent the positions of the University of Illinois.
Users have been very enthusiastic about Omifen with reports of greatly reduced post cycle crashes. This is a term used to describe the drop in athletic performance and “smoothing out” that commonly occurs at the completion of a cycle of effective quantity and duration. When taking anabolics, the restoration of natural testosterone levels is considered by many to be as important as the cycle itself. In addition to helping users keep their gains, Clomidex gonadotropil’s suppression of estrogen levels can actually make muscles appear harder and more ripped. It accomplishes this by competing for and binding to estrogen receptors which helps to prevent related side effects such as gynocomastia. Recommended for the final weeks of a cycle, Omifen may dramatically help to prevent side effects, improve muscle hardness and enable the user to keep the gains that were worked so hard for. Many athletes take Omifen continuously between pro-anabolic cycles to reduce estrogenic side effects, stay hard and keep natural testosterone at a maximum output.