The best way to avoid wet brain is to not drink alcohol or only drink in moderation. The safe levels of alcohol usage are 2 drinks a day for men and 1 drink a day for women. Those individuals who only occasionally go above the recommended limits are unlikely to develop Wernicke-Korsakoff Syndrome. It only tends to be chronically heavy drinkers that are in danger. Such people may be able to reduce their risk of developing wet brain by taking regular thiamine supplements. Of course, such people will still be at risk from all the other negative effects of heavy drinking.
Depending on the number and character of their functional groups, steroid molecules may show diverse reactivities. Moreover, the reactivity of a functional group varies according to its location within the molecule (for example, esters are formed readily by 3-OH groups but only with difficulty by the 11β-OH group). An important property of steroids is polarity —., their solubility in oxygen-containing solvents (., water and alcohols ) rather than hydrocarbon solvents (., hexane and benzene ). Hydroxyl, ketonic, or ionizable (capable of dissociating to form electrically charged particles) groups in a steroid molecule increase its polarity to an extent that is strongly influenced by the spatial arrangement of the atoms within the molecule.
Outpatient treatment is also an option for many alcohol abusers. Outpatient treatment centers are designed to provide abusers with a place to explore their destructive behavior. Many outpatient treatment centers provide anonymous group meetings, as well as other programs to help alcohol abusers overcome their issues. With outpatient treatment, individuals are not placed in a controlled environment and may be vulnerable to outside temptation during treatment. Typically, this type of treatment is ideal for individuals who have successfully completed an inpatient treatment program.