As has been shown in the study discussed above, GH supplementation with the specific combination of arginine pyroglutamate and lysine, taken in the proper ratio, may makes an effective GH r eleaser. The benefits of GH release include muscle building and fat loss, making it a worthwhile supplement for anyone wanting to achieve results in, and out of the gym. GH supplements of this nature may also include constituents as follows for designed by supplement manufacturers to further improve effectiveness. ZMA, Tribulus and Eurycoma Longofolia (for their ability to support & or increase testosterone levels safely and naturally), Fenugreek (to enhance absorption), and Niacin/Vitamin B3 and B6/pyridoxine (to help the metabolism of proteins, carbohydrates and fats). Without GH performing its role, your psychological state, body composition, muscular performance, and cardiac performance may suffer. As well as arginine pyroglutamate and Lysine, commonly found GH supplements also include glutamine, ornithine and GABA as they also are believed to promote natural Growth Hormone release.